Posts Tagged ‘DGBD2432KB’

Tips to keep colon cancer

Saturday, January 30th, 2010

Did you know that colon cancer (cancer of the colon and rectum) can be treated with surgery, if detected early? As you may or may not have noticed, the number of nations, was diagnosed with kolonkanker growth, so it is necessary for us to take necessary preventive measures to be taken.

Here are some facts —

– Going for the annual show is highly recommended, as there are no symptoms in the early stages of colon> Cancer;
– Keep an eye on any changes in your bowel, such as prolonged constipation or diarrhea, both increases and decreases regularly.
– Watch for symptoms of rectal bleeding, black or bloody stools, black stools, usually caused by friable mucosal cancerous growth in the intestinal bleeding.
– If you have a family history of cancer of the colon or rectum, have regular examinations such as blood in the stool test, even ifyoung.

When it comes to cancer, and not just cancer of the colon-rectum, as we know, prevention is always the best cure. No one wants to fear "C" and there are ways to avoid it is diagnosed, can be used.

1. Sufficient amounts of vitamin D in 'you can save your ass. Studies have shown that "vitamin D alter the growth of cells in the colon, the incidence of malignant development in the final stage. A moderate exposure to sunlight is recommended as the sun lights is a goodsource for your body to the product of vitamin D.

2. Regular exercise, particularly cardiovascular exercise (swimming, jogging, biking, etc. ..) can reduce the risk of developing kolonkanker occur.

That said, to protect ourselves against this deadly bowel cancer can be safely done, but we can not predict our future, we can put in the effort to build a strong and stay strong and healthy colon.